{"id":21157,"date":"2024-12-15T11:24:45","date_gmt":"2024-12-15T04:24:45","guid":{"rendered":"https:\/\/lvcfoundation.org.vn\/le-ki-niem-10-nam-thanh-lap-le-trao-hoc-bong-chuong-trinh-dinh-huong-hoi-trai-danh-cho-sinh-vien-nam-hoc-2024-2025-copy\/"},"modified":"2025-02-24T11:39:12","modified_gmt":"2025-02-24T04:39:12","slug":"quy-ho-tro-tai-nang-luong-van-can-da-to-chuc-chuong-trinh-hieu-minh-luot-qua-song-cam-xuc-lam-ban-cung-cam-xuc-kho","status":"publish","type":"post","link":"https:\/\/lvcfoundation.org.vn\/vi\/quy-ho-tro-tai-nang-luong-van-can-da-to-chuc-chuong-trinh-hieu-minh-luot-qua-song-cam-xuc-lam-ban-cung-cam-xuc-kho\/","title":{"rendered":"Qu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can \u0111\u00e3 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh \u201cHi\u1ec3u m\u00ecnh l\u01b0\u1edbt qua \u201cs\u00f3ng\u201d c\u1ea3m x\u00fac – L\u00e0m b\u1ea1n c\u00f9ng c\u1ea3m x\u00fac kh\u00f3\u201d"},"content":{"rendered":"

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Qu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can \u0111\u00e3 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh \u201cHi\u1ec3u m\u00ecnh l\u01b0\u1edbt qua \u201cs\u00f3ng\u201d c\u1ea3m x\u00fac – L\u00e0m b\u1ea1n c\u00f9ng c\u1ea3m x\u00fac kh\u00f3\u201d<\/h2>\n

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S\u00e1ng 14\/12 v\u1eeba qua, Qu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can \u0111\u00e3 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh \u201cHi\u1ec3u m\u00ecnh l\u01b0\u1edbt qua \u201cs\u00f3ng\u201d c\u1ea3m x\u00fac – L\u00e0m b\u1ea1n c\u00f9ng c\u1ea3m x\u00fac kh\u00f3\u201d \u0110\u00e2y l\u00e0 m\u1ed9t ho\u1ea1t \u0111\u1ed9ng \u00fd ngh\u0129a d\u00e0nh cho c\u00e1c b\u1ea1n sinh vi\u00ean, gi\u00fap kh\u00e1m ph\u00e1 v\u00e0 th\u1ea5u hi\u1ec3u c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n c\u0169ng nh\u01b0 h\u1ecdc c\u00e1ch l\u00e0m b\u1ea1n v\u1edbi nh\u1eefng c\u1ea3m x\u00fac kh\u00f3 th\u01b0\u1eddng g\u1eb7p trong cu\u1ed9c s\u1ed1ng.Ch\u01b0\u01a1ng tr\u00ecnh \u0111\u01b0\u1ee3c d\u1eabn d\u1eaft b\u1edfi ch\u1ecb Vi\u00ean Ng\u1ecdc Uy\u1ec3n My v\u1edbi 8+ n\u0103m kinh nghi\u1ec7m trong l\u0129nh v\u1ef1c gi\u00e1o d\u1ee5c. V\u1edbi s\u1ef1 g\u1ea7n g\u0169i v\u00e0 c\u1edfi m\u1edf, ch\u1ecb My \u0111\u00e3 gi\u00fap c\u00e1c b\u1ea1n sinh vi\u00ean hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 b\u1ea3n ch\u1ea5t c\u1ee7a c\u1ea3m x\u00fac con ng\u01b0\u1eddi.<\/span><\/p>\n

Trong bu\u1ed5i chia s\u1ebb, c\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u00e3 \u0111\u01b0\u1ee3c tham gia v\u00e0o 4 b\u00e0i t\u1eadp th\u1ef1c h\u00e0nh \u0111\u1ec3 hi\u1ec3u h\u01a1n v\u1ec1 m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa c\u1ea3m x\u00fac v\u00e0 c\u01a1 th\u1ec3, bao g\u1ed3m: nh\u1eadn bi\u1ebft c\u1ea3m x\u00fac, s\u1ef1 li\u00ean k\u1ebft gi\u1eefa c\u1ea3m x\u00fac v\u00e0 c\u1ea3m gi\u00e1c, ph\u00e2n t\u00edch c\u1ea3m x\u00fac v\u00e0 cu\u1ed1i c\u00f9ng l\u00e0 t\u1ef1 tr\u1eafc \u1ea9n. <\/span>Th\u00f4ng qua c\u00e1c b\u00e0i t\u1eadp ph\u00e2n t\u00edch c\u1ea3m x\u00fac, ch\u1ecb My nh\u1ea5n m\u1ea1nh r\u1eb1ng nh\u1eefng c\u1ea3m x\u00fac kh\u00f3 kh\u00f4ng h\u1ec1 c\u00f3 h\u1ea1i. Ng\u01b0\u1ee3c l\u1ea1i, ch\u00fang l\u00e0 t\u00edn hi\u1ec7u gi\u00fap ta nh\u1eadn ra r\u1eb1ng nhu c\u1ea7u c\u1ee7a b\u1ea3n th\u00e2n ch\u01b0a \u0111\u01b0\u1ee3c \u0111\u00e1p \u1ee9ng. Nh\u1eefng nhu c\u1ea7u \u0111\u00f3 c\u00f3 th\u1ec3 l\u00e0: \u0111\u01b0\u1ee3c t\u00f4n tr\u1ecdng, \u0111\u01b0\u1ee3c l\u1eafng nghe, s\u1ef1 b\u00ecnh y\u00ean, c\u1ea3m th\u00f4ng, nhu c\u1ea7u v\u1ec1 ngu\u1ed3n n\u01b0\u1edbc, ngu\u1ed3n th\u1ee9c \u0103n, nhu c\u1ea7u \u0111\u01b0\u1ee3c th\u1ea5u hi\u1ec3u,…Khi hi\u1ec3u r\u00f5 ngu\u1ed3n g\u1ed1c c\u1ee7a c\u1ea3m x\u00fac, ch\u00fang ta c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh h\u00e0nh vi \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch h\u1ee3p l\u00fd h\u01a1n.<\/p>\n

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M\u1ed9t \u0111i\u1ec3m nh\u1ea5n trong ch\u01b0\u01a1ng tr\u00ecnh l\u00e0 ho\u1ea1t \u0111\u1ed9ng kh\u00e1m ph\u00e1 ba v\u00f9ng c\u1ea3m x\u00fac: v\u00f9ng cao, v\u00f9ng OK v\u00e0 v\u00f9ng th\u1ea5p. Qua m\u1ed9t c\u00e2u chuy\u1ec7n minh h\u1ecda v\u1ec1 di\u1ec5n bi\u1ebfn t\u00e2m l\u00fd trong ng\u00e0y c\u1ee7a nh\u00e2n v\u1eadt A, c\u00e1c b\u1ea1n sinh vi\u00ean \u0111\u01b0\u1ee3c t\u1ef1 do di chuy\u1ec3n theo t\u1eebng v\u00f9ng c\u1ea3m x\u00fac t\u01b0\u01a1ng \u1ee9ng. V\u00f9ng cao l\u00e0 tr\u1ea1ng th\u00e1i n\u0103ng l\u01b0\u1ee3ng cao nh\u01b0 kh\u00f3 ch\u1ecbu, th\u01b0\u1eddng khi\u1ebfn ta m\u1ea5t ki\u1ec3m so\u00e1t nh\u01b0 n\u00f3ng gi\u1eadn, b\u1ef1c t\u1ee9c. V\u00f9ng th\u1ea5p l\u00e0 khi n\u0103ng l\u01b0\u1ee3ng b\u1ecb r\u00fat c\u1ea1n, d\u1eabn \u0111\u1ebfn c\u1ea3m gi\u00e1c ch\u00e1n ch\u01b0\u1eddng, suy ki\u1ec7t v\u00e0 kh\u00f4ng mu\u1ed1n h\u00e0nh \u0111\u1ed9ng. V\u00f9ng OK l\u00e0 n\u01a1i c\u1ea3m x\u00fac tho\u1ea3i m\u00e1i, d\u1ec5 ch\u1ecbu, gi\u00fap ch\u00fang ta suy ngh\u0129 th\u00f4ng su\u1ed1t v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn nh\u1ea5t.<\/span><\/p>\n

Ch\u1ecb My c\u0169ng chia s\u1ebb c\u00e1ch gi\u00fap c\u00e1c b\u1ea1n sinh vi\u00ean tham gia \u0111\u01b0a b\u1ea3n th\u00e2n tr\u1edf l\u1ea1i v\u00f9ng OK th\u00f4ng qua vi\u1ec7c x\u00e2y d\u1ef1ng m\u1ed9t \u201cr\u01b0\u01a1ng kho b\u00e1u c\u1ea3m x\u00fac.\u201d C\u00e1c b\u1ea1n l\u1ea7n l\u01b0\u1ee3t li\u1ec7t k\u00ea nh\u1eefng \u0111i\u1ec1u khi\u1ebfn b\u1ea3n th\u00e2n c\u1ea3m th\u1ea5y an to\u00e0n, nh\u01b0 vi\u1ebft nh\u1eadt k\u00fd, tr\u00f2 chuy\u1ec7n v\u1edbi b\u1ea1n th\u00e2n, nu\u00f4i th\u00fa c\u01b0ng, \u0111i d\u1ea1o ho\u1eb7c t\u1eadn h\u01b0\u1edfng m\u00f3n \u0103n y\u00eau th\u00edch. Khi g\u1eb7p c\u1ea3m x\u00fac kh\u00f3, \u0111\u00e2y l\u00e0 nh\u1eefng \u201cb\u1ea3o b\u1ed1i\u201d gi\u00fap ch\u00fang ta v\u01b0\u1ee3t qua v\u00e0 c\u00e2n b\u1eb1ng t\u00e2m tr\u1ea1ng.<\/span><\/p>\n

K\u1ebft th\u00fac ch\u01b0\u01a1ng tr\u00ecnh, c\u00e1c b\u1ea1n sinh vi\u00ean tham gia b\u00e0i t\u1eadp t\u1ef1 tr\u1eafc \u1ea9n. Ch\u1ecb My h\u01b0\u1edbng d\u1eabn c\u00e1c b\u1ea1n sinh vi\u00ean c\u00f9ng vi\u1ebft l\u1eddi \u0111\u1ed9ng vi\u00ean cho ng\u01b0\u1eddi b\u1ea1n th\u00e2n nh\u1ea5t khi h\u1ecd g\u1eb7p kh\u00f3 kh\u0103n, sau \u0111\u00f3 nh\u1eafc nh\u1edf r\u1eb1ng ch\u00ednh b\u1ea3n th\u00e2n ch\u00fang ta c\u0169ng x\u1ee9ng \u0111\u00e1ng nh\u1eadn \u0111\u01b0\u1ee3c nh\u1eefng l\u1eddi y\u00eau th\u01b0\u01a1ng, \u0111\u1ed9ng vi\u00ean nh\u01b0 v\u1eady. H\u1ecdc c\u00e1ch tr\u00e2n tr\u1ecdng v\u00e0 n\u00e2ng niu c\u1ea3m x\u00fac c\u1ee7a ch\u00ednh m\u00ecnh l\u00e0 b\u01b0\u1edbc \u0111\u1ea7u \u0111\u1ec3 v\u01b0\u1ee3t qua nh\u1eefng s\u00f3ng gi\u00f3 trong cu\u1ed9c s\u1ed1ng.<\/span><\/p>\n

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Qu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can tr\u00e2n tr\u1ecdng c\u1ea3m \u01a1n ch\u1ecb Vi\u00ean Ng\u1ecdc Uy\u1ec3n My v\u00ec \u0111\u00e3 mang \u0111\u1ebfn m\u1ed9t bu\u1ed5i chia s\u1ebb tr\u00e0n \u0111\u1ea7y \u00fd ngh\u0129a. Hy v\u1ecdng r\u1eb1ng, sau ch\u01b0\u01a1ng tr\u00ecnh, c\u00e1c b\u1ea1n sinh vi\u00ean s\u1ebd c\u00f3 th\u00eam nh\u1eefng c\u00f4ng c\u1ee5 h\u1eefu \u00edch \u0111\u1ec3 \u0111\u1ed3ng h\u00e0nh c\u00f9ng c\u1ea3m x\u00fac, t\u1ef1 tin h\u01a1n trong h\u00e0nh tr\u00ecnh ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.<\/span><\/p>\n

Ngu\u1ed3n: Media Team<\/em><\/p>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n

[\/vc_column_text][\/vc_column][\/vc_row][vc_row][vc_column][\/vc_column][\/vc_row]<\/p>\n","protected":false},"excerpt":{"rendered":"

[vc_row full_width=”stretch_row_content_no_spaces” el_class=”layout-template-710 content-justify padding-120″][vc_column][vc_single_image image=”20777″ img_size=”full”][vc_column_text] Qu\u1ef9 H\u1ed7 tr\u1ee3 […]<\/p>\n","protected":false},"author":2,"featured_media":21178,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[216,215,1],"tags":[763,876,888],"yoast_head":"\nQu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can \u0111\u00e3 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh \u201cHi\u1ec3u m\u00ecnh l\u01b0\u1edbt qua \u201cs\u00f3ng\u201d c\u1ea3m x\u00fac - L\u00e0m b\u1ea1n c\u00f9ng c\u1ea3m x\u00fac kh\u00f3\u201d : LVC Foundation<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/lvcfoundation.org.vn\/vi\/quy-ho-tro-tai-nang-luong-van-can-da-to-chuc-chuong-trinh-hieu-minh-luot-qua-song-cam-xuc-lam-ban-cung-cam-xuc-kho\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u1ef9 H\u1ed7 tr\u1ee3 T\u00e0i n\u0103ng L\u01b0\u01a1ng V\u0103n Can \u0111\u00e3 t\u1ed5 ch\u1ee9c ch\u01b0\u01a1ng tr\u00ecnh \u201cHi\u1ec3u m\u00ecnh l\u01b0\u1edbt qua \u201cs\u00f3ng\u201d c\u1ea3m x\u00fac - 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